
Physiotherapy &
Joint Pain Treatment
Clinician‑led care to relieve joint pain and restore movement
Our physiotherapy treatment focuses on reducing pain, improving mobility, and strengthening your body. We create a personalised plan combining manual therapy, joint mobilisation, rehabilitation and functional exercises — all tailored to suit your goals and lifestyle.
Who Can Benefit
This physiotherapy service is ideal for individuals experiencing back pain, neck pain, shoulder pain, knee pain, hip pain, or ankle injuries, as well as chronic pain, stiffness, sports injuries, and post-surgical rehabilitation.
It is particularly beneficial for those looking to restore movement, reduce pain, and improve strength and mobility through a personalised, evidence-based approach.
Free 10‑min
phone consultation
Initial 60-minute assessment and treatment
Tailored treatment plan to suit your goals
Ongoing support
and guidance
My Approach
Benefits You’ll Notice
Reduced pain & improved mobility.
Better posture & stronger muscles.
Confidence in everyday movement.
What our clients say
India is very thorough and professional in her approach. I’ve had a couple of facial acupuncture sessions and can already see the results. Looking forward to my next session.
S.H.
“Thank you India for fixing my arm and shoulder after our physiotherapy session — it feels like the injury never happened :) Thank you so much for being supportive with all the exercises you gave me. Amazing!”
S.M.
"I went to India following ankle surgery. She provides a wonderful holistic approach to rehab using a combination of physiotherapy and acupuncture that has helped me get back to full strength."
S.M.
"I saw India for some physio and acupuncture for a pinched nerve which had caused issues for months. One visit and it improved by at least 75%. Was not expecting results so fast. Magic!"
J.S.
"India has helped me no end with her holistic approach to healing my aches and pains. A combination of physiotherapy and acupuncture has helped me through a very difficult time. I highly recommend this wonderful, caring practitioner. Thank you India!"
A.M.
Frequently Asked Questions
1. Do I need a GP referral?
No, you can book directly.
2. How long is the first session?
60 minutes.
3. What’s included in the plan?
Manual therapy, exercises, and lifestyle guidance.

